Wednesday, April 25, 2012

trolls...trolls...trolls...


So I was reading my friend’s blog today and I noticed a few things going on that made me feel a little frustrated for him. There were a few trolls on there that would throw in very childish comments to get a rise out of him and with each insult this friend would shoot back with an intellectual discourse on the reasons for his posting that would sometimes turn into a diatribe and/or vengeful retort. Of course each time this happened the troll would toss out another imbecilic solicitation. My friend took the bait a number of times but this got me thinking about trolls in our lives in general, whether it be in response to a blog, written or spoken conversation or whatever…

The truth is- when we react out of anger, regardless of the fact that we may be absolutely correct about their ignorance and regardless of the pleasure we might feel from slapping the snot out of them, we are sinking to their level and when that happens we lose big time, there is no resolution.  Don’t get me wrong here, I’m not saying that there is no place for feeling angry, and there are times when we should defend our persons or others ruthlessly, not only that but slapping someone is a powerful form of communication but that all requires the right context and the context I’m referring to is of the general troll/attention seeker.

(solutions):
Usually, if it’s a troll situation in a blog or shared online conversation- I’ll try one of two things. First, I’ll more often than not just ignore them. Why give attention to something that is counter-productive? I certainly don’t want to jump in the muck with them. Sometimes though it is kind of fun to use a humor approach. For instance if someone replies “you are a dick”, perhaps I’ll respond with “yes, and an unfortunate side effect is that I end up spitting all over people that rub me the wrong way” or “how could you tell, was it the shape of my head?” This is the “yes and approach”, it’s useful because once employed the troll often doesn’t know what to do; they aren’t getting the type of response they had hoped for. Lastly, since we don’t want to sink to their level, we can raise them to ours. This approach is useful for in-person encounters. All it takes is a question. “So when you say [insert word/phrase here]  what do you mean exactly?” Or “could you say more about that?” Obviously the question depends on the response but the idea is that we are modeling a better example while turning the mirror on them.

Ok, so there’s my little conflict resolution tip for the day….

Friday, April 20, 2012

Self-Forgiveness...


Sometimes my mind drives me absolutely crazy, other times it drives me too normal. One thing though, that has helped me ease any residual suffering is the process of letting go and forgiveness. And believe me I know, the word “forgiveness” sometimes triggers in us an uneasy awkward feeling that sometimes happens from hearing words that are hijacked from the new age spiritual facade. However, the process of forgiveness can be very effective…

First, as you are undoubtedly doing and as I use to do- when I hear “forgiveness” I think of an act in relationship to someone else but we should consider this for a moment- whatever we need to forgive someone else of, the problem that is causing us such suffering only exists within us, so I would argue that we should first turn the lens around to view ourselves before we attempt to forgive anyone else of whatever…



 I like to work with self-forgiveness at night, just before I go to bed, when I’m processing the day’s events. This type of processing can be done with things that are very trivial to things that are extremely profound. And the process is so very simple with such great effects on our minds.

So here are a few categories I might run into as I’m processing my day: I didn’t stand up for myself with that one person, I was too afraid to step up, I totally stuck my foot in my mouth with that one thing, I let that beautiful girl go without even trying, I gave my power away…..and the list can go on and on and on…but there is an end. Make a point to process at night and let these things that effect you roll over or bubble up to the surface and with each point- forgive. Forgive and let go. Do this and eventually the process becomes sort of automatic- we see the trivial as trivial and we constantly clear the bullshit and make room for more meaningful experiences. And when we get around to forgiving someone else, we will give the act power because we will have ultimately resolved the issues within ourselves first….



Monday, April 9, 2012

People Change


In the last post I spoke to how one of the negative effects of culture is the suffocation of authenticity and creativity- replacing identity with a mirroring of institutional ideals. I also mentioned those that would control us through fear by derailing our creative process or the process of change. All of this sort of leads me to the idea of change and the reciprocal relationship between ourselves and others in the face of change. 

Looking back, it isn’t difficult to think of a few examples where expectations weren’t met in regard to this idea of change. Put simply, people who’ve known us in the past, will often expect us to be that way and when we don’t meet that expectation, conflict will occur, either internally or externally. A few years ago this is exactly what happened with an old friend of mine. Back in our heyday of wild, youthful and sometimes psychedelic adventures, we had known each other well. In some ways we were even a sanctuary for each other, knowing that whatever transpired, the dependability of friendship would be waiting for us. Now, this could describe more than a few of my relationships in the past, but this one stands out for reasons I will get to in a moment. First, I should say, and I will emphasize this point many times- THINGS CHANGE. And as time rolled over us with its undulating waves of momentum, at first gradual and then picking up speed as the years progressed, we found ourselves in very different places living very different lives. Well, as I said, we met up again a few years back. We talked on the phone and then met in person a few times. Looking back something struck me as odd. This old friend felt the need to remind me that, in their words “people never change”. And BAM, just like that the expectation was set.



The problem was that I had indeed changed and very much. I was hardly the same person and although there was some likeness of my personality, I had changed enough to experience a sort of cognitive dissonance, where on the one hand I felt the pressure to revert back to some old belief patterns, behaviors and ways of interacting and on the other was myself- who I had become, yearning to express and share with new insight. After a few meetings with this person, I couldn’t shake the feeling of being controlled, of not meeting some imposed expectation and of being made to fit into someone else’s box of who they thought I was or wanted me to be. I just couldn’t be around this person and it showed. There was some initial internal conflict that manifested as external conflict, as we failed to reconcile these differences. Eventually, I dropped the relationship and filed it under the heading of “friendships I can no longer have in my life in the pursuit of mental well-being, clarity and freedom”. This was an unfortunate occurrence and it could have possibly turned out quite differently but at the time I didn’t have the foresight and courage to fight for this relationship, or at least fight until the fight became pointless; because let’s face it many people often have trouble letting go of their perspectives. But who is to say- as the wheels of time continue to turn, forever moving their hands around the clock, we may once again find ourselves with the opportunity of renewed friendship. 



But, there is something here that I want to get real specific with and that is this idea of change that I had mentioned before. I can’t emphasize the point more- when we hear the words “people never change” we are absolutely NOT hearing the truth. It is more likely that we are hearing someone’s personal fears, memories of traumatic events or control mechanisms. As it happens, everything changes but it is the mind that has the most resistance to change. We cling to our perspectives because it is what we know; it is how we believe that we can control our worlds in the face of the unknown. But even that changes eventually and with the correct practice of awareness development we can change with even more momentum, letting go and truly becoming open systems, paralleling the universe and its mandate of constant change. So when we hear those words “people never change” we are likely hearing the suffering of someone whose fear and unhappiness is seeking solace with our own. 

In a future post I might list many of the various ways in which we go through a process of change including: cell replacement, personality theory, recognizing our blind spots and changing perspectives/world views, open systems- ourselves and the universe, changes in the brain- chemical/psychological…but at the moment I’m just tired of writing on this subject- I need some change, lol. 


                                                       I dig this pic
 
I will leave you with my idea of three options we encounter when faced with the “people never change” mindsets. One option, as mentioned before, is to fight for the relationship. This means we need to stick with ourselves and keep living by the example of who we are/wish to be. This can be very difficult at times but is worth it if the relationship in question is one we want to keep and enrich (such might be the case with many of our family members), I recommend doing this until we realize that the resistance we experience with the other is just too great to carry on, then you might file it away. Another option is to simply walk away, as I did with the relationship I described before. Be careful here, are you simply avoiding out of fear? Sometimes this is the best option though. The third option is almost never a good one and that is to give your power away, revert to old patterns and experience a lot of internal conflict.

Sunday, April 1, 2012

A few ideas...


You know, I was just sitting here thinking about why people are the way they are. I mean, when we hear about two misguided teens beating the hell out of some other teen for no apparent reason or about a bunch of people from one group coming together to persecute someone else simply because they are different or their ideals don’t exactly match our own. I mean, what is it that makes one person’s world view or moral code so superior to others? What gives one person the inclination to endanger the welfare of someone else because something about them is different? Part of me wants to think it’s just stupidity or simple ignorance and perhaps it is but a couple other ideas also come to mind. Because this type of behavior is so widespread and is almost always linked to certain groups, ideologies, institutions or subtle teachings passed along and conditioned- it must be a cultural dynamic. And then why do these people so blindly follow the herd? Here I imagine brainless zombies walking around destroying those that aren’t like them or converting them into the same mindless go-through-the-motions stupor. 



Here are a few ideas: there is a part of human development that many of us go through, which is essential to developing a healthy mind- a mind that can be skeptical, capable of critical thinking and independent thought. It is a stage of questioning, where we separate ourselves from the ideals of our parents, our institutions or even those that we thought of as friends and begin to formulate our own ideologies, philosophies and interests. In many instances this can resemble rebellion but it doesn’t have to. I think those around us that have some type of invested interested would rather suffocate us with their own control mechanisms and ideologies instead of seeing us lead independent lives and the primary motivator must be fear. The thing is- this is a healthy stage of human development and many people are forced to skip it. Even schools don’t seem to want to teach critical thinking, cultural awareness and learning about one’s self. And where does that leave creativity, human advancement and tolerance?

If we could get inside the heads of the people who are violent toward other groups, yell at other people because they are being different, those that take the rights of others away, or those that claim moral superiority, we wouldn’t see them at all. We would probably see the voices of their fathers or mothers, their preachers or religious groups, the bigotry of their social circles, the lies of their governments, the conditioning of their schools- so much so that the voices would have taken over any resemblance of their original self, turned it into a tiny shade of gray and replaced it with an identity of ignorance and/or hate...
Just a few ideas anyway…

Uninhibited

To not let the mind linger on how others perceive, think about or judge you... 

To not let the mind shape the perception of others long enough to mold lasting perspectives...

To let the old perspectives fade into an incomprehensible foreign language...

To clear what culture has written on the eyes...

To see the world uninhibited by language,
Without world view,
Without filtering,

To see an immeasurable reality forever shifting-
 moment by moment.